Life Enrichment at Chartwell

We know that keeping physically active in our retirement years is vitally important for so many reasons: to promote better brain health and lower dementia risk, ease chronic pain, strengthen the heart and manage blood pressure, boost mental well-being, improve sleep and much, much more.

That’s why we offer several fitness experiences at Chartwell that promote building healthy habits into your routine. Our most popular exercise class, Rhythm ‘N’ Moves, combines music and movement into a fun and interactive program that supports your physical well-being. This experience is carried out by our Lifestyle & Programs Managers in a relaxed and supportive atmosphere where no matter your level of ability, you can participate at your own pace. And no need to worry; it’s informal and non-competitive, balancing a workout with laughter and enjoyment. In fact, you’ll likely find yourself enjoying a glass of water with friends afterwards, chatting about the routine and feeling jazzed about the great music!

You may also consider attending our Stretch & Relaxation and Gentle Exercises experiences that can help you stay active, limber, and healthy.

You’ll find the lifestyle in a retirement community is inherently social, one of the strongest benefits of the lifestyle—and not just in terms of your overall happiness, but your health too. In fact, many studies demonstrate just how important it is for us to maintain meaningful relationships with friends and family in our retirement years and the many health advantages to living in communities with people of a similar age.

To further elevate the social experience in our homes, we have a program called Ports of Call, a travel-themed day held once a month where we celebrate a specific destination through a variety of cultural experiences and menus. The unique tastes, entertainment and even costumes provoke great conversation and laughter among residents and staff. In fact, you may find yourself learning something new or trading a favourite travel story as you come together in a relaxed atmosphere of social enjoyment—the perfect setting to meet new friends or deepen relationships with old ones. Bon voyage!

Did you know there are emotional, social, and even physical benefits to volunteering? Not only does volunteering give us a sense of purpose and satisfaction about giving back, for older adults it can also contribute to positive mental health, increase socialization, and promote independence!

You’ll find in Chartwell retirement communities, many of our residents want an opportunity to make a positive difference in their local communities, as well as the global community at large. We created our signature vocational experience, H.O.P.E. (Helping Others for Purposeful Engagement), to do just that: provide a program framework that creates occasions for you to connect with your community and make an impact that brings you meaning and purpose.

Whether you want to participate in a fundraising effort, join us in a visit to a local women’s shelter or animal rescue organization, or begin your own creative project to give back, our Lifestyle & Program Managers are here to support your exploration, help you set goals and foster meaningful experiences that bring everyone together in a shared purpose.